Beat Social Phobia with Andrew Johnson
Beat Social Phobia and relax deeply with this guided meditation application.
A guided meditation to help you overcome social phobia and anxiety in challenging social situations. Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations. Through simple yet powerful messages, Beat Social Phobia will help you to: •Shift your mindset, strengthen your mental resilience. •Feel powerful in a social setting or difficult circumstances. •Feel relaxed even in an uncomfortable situation. •Ensure sure you have a positive and amazing day despite social phobias.If you need a daily self-care reminder that you can thrive in social settings, then download this app today.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • Fixed wrong therapy audioLike the app? Please rate us! Your feedback helps us to improve the app.
A guided meditation to help you overcome social phobia and anxiety in challenging social situations. Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations. Through simple yet powerful messages, Beat Social Phobia will help you to: •Shift your mindset, strengthen your mental resilience. •Feel powerful in a social setting or difficult circumstances. •Feel relaxed even in an uncomfortable situation. •Ensure sure you have a positive and amazing day despite social phobias.If you need a daily self-care reminder that you can thrive in social settings, then download this app today.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • Fixed wrong therapy audioLike the app? Please rate us! Your feedback helps us to improve the app.
Read trusted reviews from application customers
Useful although unfortunately found the previous audio before the update was more powerful.
My app updated and now it's the procrastination one instead of the social phobia one.
This is stop procrastination Somehow they made a mistake when updating This is NOT beat social phobia w t h!!!!!! I want the old app back Hate these new ones!!!!!!
Brilliant app very relaxing and very helpful. thank you
Waste of money,listen to same recording over and over again.
Even after just one session I feel much better about myself. I will keep going with this for 3 weeks as suggested.
Love it
I bought and installed the app and it just disappeared?
Wow! This guy is absolutely amazing! I suffer with a very severe anxiety disorder which includes social anxiety. Last night was my first time listening to this hypnosis and I woke up today feeling a little more confident, I never had the courage to write a review like this for the public to read so this is a HUGE step for me to take and i found courage to finally write one.. :D so let this be a beacon of hope to even the most severe cases.. If it helped me.. then it will help you♥♥♥♥ .
i Higly recommend, not only this one but all of his apps. This guy is the real deal.I had a bunch of his apps we when I was an iOS user ,I now am an Android user and I'm buying the apps again .. they are totally worth it .